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crud. crud is good. real good.


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4.5-5.5 oz

Crud is our mineral powerhouse. the bar is so packed full of them, it actually smells like minerals. we chose to very lightly scent the bar with beneficial essential oils which compliment the natural scent of the minerals used, but more importantly, to support the function of the bar- making it our most popular facial and body soap. Its earthy, its clean, its mineral rich, its scrubby, its good... good stuff! 

inside crud you will find 2 different types of mineral rich muds, and the wonderful exfoliating ability of dead sea salt. 

saponified oils of : olive, coconut, apricot kernel, mango butter, palm, dead sea mud, moor mud, dead sea salt, proprietary essential oil blend. 

clays and botanicals: bodygoodies uses only the very best quality clays and botanicals sourced from all over the world. In some of our soaps you will find a variety of clays and botanicals known to be beneficial to skin such as rhassoul clay, french green clay, rooibos tea, australian pink clay, calendula, australian black clay...etc. 

muds: we know skin, and we know mud is good for it. we dont mind a little mud while we get clean and we dont think you will either. we use only the finest spa quality, raw muds available. 

essential oils: all bodygoodies soaps are made with top shelf essential oils. Heidi has one heck of a nose and sniffs out the best essentials she can find. We use a variety of essentials in our soaps and leave the blending up to heidi.

exfoliants: sometimes you want a little, sometimes you want a lot. bodygoodies has a variety of exfoliating soaps with different scrubbing potential. From our super gritty sand and pumice, to our middle of the road rough dead sea salt and ground coffee, to our mildly exfoliating clays and muds. We are sure you will find the right exfoliant for you. 

all bodygoodies soaps are made with a base of natural, sustainable, and organic plant and vegetable oils. often including but not limited to - olive, coconut, apricot, sunflower, safflower, castor, mango butter, cocoa butter, palm fruit oil. we also use beeswax in some of our products. If you have any questions regarding ingredients prior to purchase, please call our shop 234-855-0310

we've got more inside this bar than will fit in this blurb, so here are a few quick key ingredients - ahh heck, the main ingredient is so good i think ill just focus on it :)

dead sea mineral mud: dead sea mud is widly known for its many many therapeutic benefits. 

personally, i have experienced the healing powers this mud possesses. i absolutely LOVE dead sea mud. straight on the skin, or in a soap. if you havent experienced the benefits of dead sea mud, i urge you to do so. 

Dead sea mud has 26 essential minerals known to be essential for skin health. from a skincare standpoint, its got the ability to oxygenate, by breaking down hardened sebum and removing toxins.  Due to its oxygenating ability, it promotes circulation, toning the skin leaving a healthy glow. It also has the ability to renew and regenerate cells.  

i love this mud. have i said that yet? love it. i love the way it smells, i love the way it feels, i love the way it looks, and most importantly, i love the way it works. it leaves the skin so incredibly soft and hydrated. it just FEELS healthy! this mud is so awesome. it belongs in this bar. it has a place here at bodygoodies, and in my heart. 

studies have shown dead sea mud to provide excellent relief from psoriasis and eczema. I have seen results with this as well and agree 100% with those findings. I do however, recommend if your condition is severe, with broken skin - to make your way over to the rooibos tea bar and the solid lotions. it would be best to start there until your open skin has healed. 

crud Reviews

    Strangers are complimenting my skin! by Anonymous — August 10, 2017

    I stopped in the store one day looking for gifts and was offered a sample of this soap with my purchase. I've always struggled with my skin - it's oily, it's dry, it's sensitive, it's prone to break out and flake.....until Crud! I've been using it ever since, and now I get compliments on my skin from total strangers. I'm happy to share my "secret," always crediting this amazing skincare bar. After years of struggling, I won't be without it. Try it, you won't be sorry!


    AMZING! by Anonymous — July 9, 2017

    I suffer with perioral dermetistis and I came into body goodies about 6 months ago hoping they could help me. At that point I had tried every thing I possibly could to cure it, I honestly spent HUNDREDS of dollars on different treatment regimens that promised they could cure it and never did... when I stepped into body goodies not only did they suggest crud, they gave me tips on how to deal with perioral dermatitis (avoiding suggested in shampoo/conditioner, and using flouride free toothpaste). Since stepping into body goodies a little over 6 months ago I am perioral dermatitis FREE. Body Goodies is now my go to store. I buy every body/skin product I use from there...the treatment facial serum, bath melts, ALL different soaps, body butters - you name it! They have NEVER disappointed me with any product. The fact that it is made locally is AMAZING, and I love how safe and chemical free ALL of their products are. Body Goodies is such a gem of The Valley. Oh, and to top it off their staff is SOOOO friendly, helpful, and KIND!


    In-Crud-able Soap by Jennifer A — May 14, 2017

    I suffer from Psoriasis and it targets my legs the worst this soap is crazy amazing I made a lather with it and left it on my legs while my hair dried and after rinsing my legs off they were super soft and those dreaded red dry patches were gone I love Crud!


    Yes, you can shampoo with it! by Sallie Y — September 27, 2016

    The trick is to use no conditioners. After lathering your hair twice, simply spray your hair with quality apple cider vinegar, wait a minute, and rinse. I have a nice spray bottle - set on stream - I keep in the shower. It's easy, no more itching, and my hair is full and soft. I've tried this with other soaps. This is the best. If your hair is loaded up with residues from commercial shampoos and conditioners, the results may not be perfect the first time. Stay with it - you'll see.


    Miracle Bar!! by Sherrie M — December 3, 2014

    Crud is the absolute best facial bar that I have ever used in my life. I have suffered from cystic acne all my life and constant breakouts. When I found Bodygoodies and tried the Crud within 24 my skin felt different...a good different. Within three days my skin is soooo smooth and even.


    AWESOME SOAP! by Anonymous — November 15, 2014

    This soap is wonderful! I am actually looking forward to winter now because I know my skin isn't going to be flaking off leaving a trail like bread crumbs every where I go. I have tried it all, from Shea butter, every skin lotion, butter, treatment, and exfoliant I could find. Noting worked. The first time I used this bar, my skin didn't feel tight or dry. I have used Dove, which is supposed to be the mildest, Ivory, you name it. Crud is now in the shower and at the sink. I absolutely LOVE it.


    Love me some crud! by Anonymous — October 2, 2014

    I start to panic when my bar is almost gone and I realize I don't have one in waiting. Time to head to body goodies to get some more!!


    The best bar of soap known to man by Anonymous — December 7, 2013

    This soap has worked magic on my skin, healing my 3 year long rosacea in a very short time. A phenomenal product. Do yourself a favour and get it!


    Simply amazing!! by Anonymous — October 25, 2013

    Thank you for making this product! I am so ecstatic to find a product that is truly good for my skin and smells wonderful! After using this soap 3 times I've already noticed my skin is healing! I can't wait to try all the different soaps! Thanks again for caring enough to make a product free of chemicals and toxins!


    The best... by Anonymous — April 8, 2013

    soap I've tried thus far! Packs a lot of punch for a small bar...a whopping 5.1 oz and feels very heavy. I love the scent. Thank you for the extra goodies you gave me to sample.


    do yourself a favor.. by Anonymous — March 6, 2013

    just go ahead and throw away every other facial wash/soap that you own because this one is the only thing you'll ever need. the best!


    Crud is AMAZING! by Anonymous — February 15, 2013

    I absolutely love this bar, and could easily conclude that after just one use! My skin already feels softer, smoother, and all-around healthier! The scent is very subtle and natural, but fragrant enough to make you want to sniff your skin throughout the day. It's incredibly lathering and a little goes a long way. Thank you, Heidi, for creating this!


    Wonderful!! by Anonymous — November 29, 2012

    Heidi, I cannot say enough about your soaps. I'm officially addicted, to this one, a few others I've had time to try and of course the serum... Oh my!


    aj by Anonymous — November 26, 2012

    Crud is amazing for any part of the body! Good-bye dead skin!


    Where have you been all my life?! by Anonymous — July 18, 2012

    Crud is absolutely without question an amazing product! This earthy little nugget really delivers. Heidi, you've done it again!


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i love my bodygoodies!

The salt bar is my absolute fave. I have to hide it from my fiancĂ© so he doesn't use it all on me! It's a great exfoliator and the super-scrubbiness is really relaxing. Thanks, Heidi! — Stacy